My guest in this one is John Kimble. John is a young man who has overcome a lot in his short lifetime. Multiple arrests, courts diagnosed him as a sociopath, and he even ended up in the psych ward with suicidal thoughts.
He transformed his life with boxing, fitness, and working on his own thoughts and actions. Now he is helping others leave their vices behind and improve their minds, bodies, and souls.
"If you stay busy and progress towards something greater, like bettering yourself, then you'll never actually regress or have any desires to go down a negative path."
The key moments in this episode are:
00:01:45 - Overcoming the Sociopathy diagnosis
00:05:31 - The Power of Fitness
00:08:54 - Managing Negative Thoughts
00:10:46 - Daily Routine and Purpose
00:11:31 - Fitness and Wellness Program Offerings
00:12:19 - Elite Life Program
00:13:20 - The Invaluable Value of Personal Transformation
00:13:35 - Social Media and Website Information
00:14:31 - Final Thoughts and Acknowledgment
You can work with John here: https://kimblefit.com/
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-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness https://fitandpositive.com/
