Episode 18 covers -In the Positive News section, a stud athlete accomplished something that has never been done before. Check out the Amazing Chris Nikic and his 1% better challenge at his website https://chrisnikic.com/ (never try to spell in front of people)
-You've heard fake it until you make it. Is that a bunch of bull or does it have some merit? I get into how motivation really works.
-wrapped up with a nice Dad Joke bow at the end
