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jamaicanpodcaster #growingpodcast #mentalheathawareness #selfimprovement #mentalfitness

Hey loves   

Welcome  to season 3 episode 2 of The Chinanna show podcast in today's episode We talk about Premenstrual dysphoric disorder.

Period Depression is a health problem that is similar to PMS but worse, it's known to cause anxiety and depression normally two weeks before the period.

It affects 10% of women, especially those who already suffer from anxiety and depression separately.

If I was able to add value to you in this episode please share and leave feedback on apple podcast

Thank you for continuing to support my podcast if you would like to be a guest on the show you can email me or contact me on my socials below ⤵️⤵️⤵️

Socials

Email: thebananashow04@gmail.com

Twitter : Chinanna_

Instagram: Chinanna96

Email: thebananashow04@gmail.com

This podcast episode is also available on other 

Podcast streaming sites such as.

YouTube: https://youtube.com/channel/UCGZX8lFkKpBPVhr5OW_F6yg

Apple Podcast: https://podcasts.apple.com/jm/podcast/the-banana-show/id1522583120

GooglePodcast:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYWE2MTkzNC9wb2RjYXN0L3Jzcw==

Anchor :https://anchor.fm/annalee-mullings3

Beaker:https://www.breaker.audio/the-banana-show

Spotify: 

https://open.spotify.com/show/69jWtd0QpYTgek6DidEtWK

Keep on keeping on.