#jamaicanpodcaster #growingpodcast #mentalheathawareness #selfimprovement #mentalfitness
Hey loves
Welcome back to season two episode 13/ episode 36 of The Banana show podcast where we talk about mindfulness with mindfulness Coach Jonathan Barbieri.
In this podcast episode we discuss how mindfulness can help you find the tools you need to function at your best potential.
Jonathan does offer one on one coaching if you are interested the information is listed below ⤵️⤵️⤵️
Facebook: https://www.facebook.com/thinkfeelnow
Facebook Group ‘Mindfulness Vibes’: https://www.facebook.com/groups/thinkfeelnow
Instagram: https://www.instagram.com/jonbarbierimc/
Youtube Channel: https://www.youtube.com/channel/UCni3E0XlIJn1B7QMWm4ENEw
Thank you for continuing to support my podcast if you would like to be a guest on the show you can email me or contact me on my socials below ⤵️⤵️⤵️
Socials
Email: thebananashow04@gmail.com
Twitter : Chinanna_
Instagram: Chinanna96
Email: thebananashow04@gmail.com
This podcast episode is also available on other
Podcast streaming sites such as.
YouTube: https://youtube.com/channel/UCGZX8lFkKpBPVhr5OW_F6yg
GooglePodcast:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYWE2MTkzNC9wb2RjYXN0L3Jzcw==
Anchor :https://anchor.fm/annalee-mullings3
Beaker:https://www.breaker.audio/the-banana-show
Spotify:
https://open.spotify.com/show/69jWtd0QpYTgek6DidEtWK
Keep on keeping on.
