Hey loves
Welcome to season 3 episode 16 of The Chinanna show podcast. In today's episode we discuss the depths of communication.
This episode is a 3 part series ,my co-host for this episode ,Sasha and I talk about communication and the difficulties we are having in understanding each other.
PART TWO OF THREE 2/3
Three episode takeaways:
It's not our responsibility to cater to others feelings when we are trying to communicate our feelings, it's important not to take things personal.
A fear of rejection causes anyone to struggle with getting their needs across, be patient with yourself and others.
It is important not to hear to validate our own feelings within the moment, but to hear to support ideas for what it is.
FOR MORE INFORMATION CHECK OUT THE EPISODE
Podcast available on these sites :
Apple
Podcast:https://podcasts.apple.com/jm/podcast/the-banana-show/id1522583120
GooglePodcast:
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYWE2MTkzNC9wb2RjYXN0L3Jzcw==
Anchor
:https://anchor.fm/annalee-mullings3
Beaker:https:
//www.breaker.audio/the-banana-show
Spotify: https://open.spotify.com/show/69jWtd0QpYTgek6DidEtWK
If you would like to connect with me personally I got you 🙂
Socials
Email: thebananashow04@gmail.com
Twitter : Chinanna_
Instagram: Chinanna96
KEEP ON KEEPING ON
