Hey loves
Welcome to season 3 episode 9 of The Chinanna show podcast. In today's episode I discuss the side effects of communication and how sometimes it doesn't always work.
Episode takeaways
Don't negotiate when it comes to your mental health
Sometimes it's best not to communicate and just ( do) be action oriented, so people will pick up on the pattern.
Stop giving a fu$k about how others feel when you set boundaries for yourself , boundaries help to state how you will be treated later on let them be mad about you refusing to be treated negatively.
If you would like to connect with me personally I got you 🙂
Socials
Email: thebananashow04@gmail.com
Twitter : Chinanna_
Instagram: Chinanna96
Email: thebananashow04@gmail.com
As usually this podcast episode will be available on all streaming websites such as :
Apple Podcast: https://podcasts.apple.com/jm/podcast/the-banana-show/id1522583120
GooglePodcast:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYWE2MTkzNC9wb2RjYXN0L3Jzcw==
Anchor :https://anchor.fm/annalee-mullings3
Beaker:https://www.breaker.audio/the-banana-show
Spotify:
https://open.spotify.com/show/69jWtd0QpYTgek6DidEtWK
Keep on keeping on.
