The Body-Mind Connection with Wellness and Life coach Elisabetta Franzoso was my very first episode, there was so much more we wanted to talk about … so here we are again. My guest today is back for part 2.
Elisabetta is an international Life and Wellness Coach practising between London, Barcelona, Milan and Singapore and author of 2 books.
She will help you to master your mind, body and relationships through her unique coaching method, coaching in 4 Dimensions.
In this episode, Elisabetta and I will share our wonderful journey in Singapore and some of the challenges we had to face in our personal life while living there.
We will talk about resistance and how a negative mind sent can interfere with our general wellbeing and our body performance.
And finally, how to regain control of your life for a better and new you.
