In today's episode you will learn about:
- Bruce's journey from single trumpet player to CEO of HeartMath Institute
- What he has learnt from a 2 years medical roller coaster and what saved him
- What is HeartMath and the importance of coherence between heart and brain
- Why creativity is so important, even if we're not an artist
- How to practice playfulness....and more!
You can find Bruce on his websites: http://brucecryer.com/ and The Free App Time Out to Thrive: https://timeout2thrive.com/
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