Imagine if you will, a smoke alarm…
It’s designed to identify and alert you to, potentially life threatening danger
What if you had a smoke alarm that was so sensitive, that it went off because of steam (boiling water, or even a long shower 😶🌫️)
The alarm is doing “too good” a job…you’re getting alerted to danger that isn’t really dangerous
You’d want to fix that sensor, right?
Same thing with CO2 tolerance
If you take the test and score under 60 sec, you have a sensor that can be reset to note you to danger when it’s present (deer in the road) and give you the clarity to know when you’re not (getting cut off in traffic)
Need that CO2 Tolerance test?
Take 3 regular breaths
Take 1 more BIG inhale
Start your timer
Exhale as slowly as you can
When you run out of breath, have to swallow, need to breathe in, or stop breathing out the test is over
Score under 60 seconds? We should talk 😤
