There is nothing like “new energy” (relationships, business ventures, diet, workout plan...)
I jump in head first and full speed, every time
New energy always burns off, and that is when things get real, and that’s the only place where REAL change/evolution occurs...that’s ALSO when things tend to go off the rails
I started using a journaling exercise and it’s proven to be super valuable
“If after 4 years, (X) falls apart...what was the most likely cause?”
The take a moment and be real. The answer is very revealing...and that’s where the work begins
Take a listen
