The Bridge Series focuses on my movement coaching practice "bridging the gap between physical therapy and full confidence in all levels of activity through assessment, programming and 1 on 1 training" based on the fundamentals I've learned working with world class physical therapists and coaches through Active Life Professional, Seminar and Immersion
The more robust the base, the higher the pyramid can build
In this episode we'll talk about what we focus on in order to build the most robust and resilient folks possible, helping to keep you out of pain and helping you get out of pain
