The Bridge series focuses on my movement coaching practice "bridging the gap between physical therapy and full confidence in all levels of activity through assessment, programming and 1 on 1 training" based on the fundamentals I've learned working with world class physical therapists and coaches through Active Life Professional, Seminar and Immersion
How do you know you're working with the right coach? How do you know they understand your life, your motivation, and your goals? Do you trust them, their process, their organization?
Is it important to establish all of that? It depends...if you are seeking BIG change it might be something to consider?
I'll also give you my tried and true standard for KNOWING you have found the right coach
