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Description

If you've ever been afraid to try something new then this episode is for you! I share 5 tips on how to prepare for trying something to help you exercise your bravery muscle and grow!

Full show notes here: www.edgewaterwellness.ca/twsp/6  

Weekly Newsletter: www.edgewaterwellness.ca/edgewaterupdates  

Contact info: courtney@edgewaterwellness.ca