In this episode of the Nutrient Sister's Podcast, we discuss aging and longevity. We discuss a popular diet (Okinawan Diet) that is associated with longevity. Hear our candid thoughts on the idea of living forever and if we engage in anti-aging practices.
This Episode Will Cover:
-Anti-Aging Products & Techniques
-The Okinawan Diet
- What is Healthy Aging?
-Do we want to live forever?
