Have you ever been curious about the Keto Diet?
I have a returning guest to the show, Keto Coach, Amy Hume!
Amy educates us on how the Keto diet can be done in a healthy way to start your journey to a healthy lifestyle.
We know Keto isn’t for everyone, but listen to the episode and you may learn a thing or two!
Merging Amy’s passion for women's health with her love for showing women that they CAN follow their dreams and gain confidence, She Ketos was founded.
She Ketos - Empowering women to find health and happiness while living their keto lifestyle to the fullest!
www.sheketos.com
IG: amy.brooke.hume
Enjoy the episode!
