Recently, Jill asked the universe to send her a way of fixing her shoulder, arm, hand and thumb which had slowly gotten worse over time & it chucked a book at her called ‘Pain Free’ by Pete Egoscue. After just a couple of his exercises for one particular ache, she bounced out of bed on a couple of mornings in a row without even realising she wasn’t aching any more!
Image Source: freepngimg.com
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To find out more about the Egoscue Method on their website:
https://www.egoscue.com/learning-center/a-letter-from-pete-egoscue/
The Book Pain Free by Pete Egoscue – Revised Edition 2021:-
Some online Egoscue video’s:-
https://duckduckgo.com/?q=the+egoscue+method&t=opera&iar=videos&iax=videos&ia=videos
Three useful Egoscue exercises if you are desk bound:
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discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes
only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
