A brand new series coming to PFMN born out of the mess that is 2020, Mini Mantras is a short form affirmation reading series that features different positive, motivational, guiding, reflective and otherwise helpful statements for different life scenarios. At under 10 minutes, they can be used to supplement guided meditations, daily background sounds or as a sleep aid. The inaugural episode is all about being kind to ourselves and making room to adjust when faced with difficulties and not knowing what curveball could be thrown at you next. Listen for statements on treating yourself with kindness and remembering to do the best you can.
