The way that we feel day to day can be a direct reflection of how our bodies are feeling in the inside.
Negative thoughts, feelings, and patterns can all be linked back to something we aren't getting enough of or something we are getting too much of.
Whether its amino acids, supplements, exercise, protein, stimulation, the list goes on.
I recommend a book called the MOOD CURE in this episode.
Linked HERE
Enjoy,
Xx
Ali
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