“Disappointment Hurts... How's Your Mental Health?”

Description

Today’s episode is a deep dive discussion into the complex intersection of

disappointment and mental health! Let’s explore together the impact that

disappointment has on our mental well-being! Wow! Think about that for just a minute!!!

Let’s define disappointment, look at the impact this emotion has on all of us, and

strategize ways to cope. This rich conversation will transform and help you to prevent

future disappointments while showing you how you support others in their

disappointment is crucial to their wellness too.

Are you ready to explore “The Why’s” and work on “The Fix’s”? These are realistic tips

and tricks that we all need to hear!

We thank you for tuning into Creating Divine Conversations with Jess and Mary Podcast

and we invite you to connect through social media and future episodes. Please

subscribe, share, and review this episode. We would love to hear from you.

We would love to hear from you.

Jessica Hartwig, ACC

A Results Coach

Your Life Coach for Big Change

Phone: 775.319.6339

Mary A Markham, ACC

Spiritual Wellness Coach

Discover how to Grow.Transform.Thrive.

Personally & Professionally