Freud theorized that hypnosis weakens the barrier between the conscious and subconscious, so how can this be applied to helping us lead a more fulfilling life?
Hypno(tic)therapy is a form of therapy that challenges the western world's idea of what therapy can look like. According to studies conducted in the 70's, Hypnosis has a better success rate than any other type of therapy, but this data is challenged by more modern studes; stating that it heavily depends on the type of therapy the client is looking for. Whether this is quitting smoking, losing weight or healing inner trauma.
As with all spiritual practices, not one shoe fits all, but when it does fit..
Tune in to find out whether Hypnotherapy might just be thing for you.
