Have you used an app to meditate lately? Then you have partaken to something absolutely unique to our current zeitgeist; the blending of spirituality and technology.
In this episode, I talk to app developer Omar Ramirez of Walk With Me about how science can measure different forms of brainwaves and from there, make conclusions on how calm and centered we are feeling. Turns out that enlightened monks in the Himalaya's even get their own type of brainwave!
Diving deeper, we discuss the ways in which technology can aid us to come home to ourselves, and how beneficial it is when we are already spending so much time on our phones.
