If you've ever sat down to (finally) start that project you've been putting off and thought "this is the perfect time to clean the entire house!", you have experienced Resistance. But how can we tell if the force we are up against is just Resistance trying to keep us playing small, or something much more insidious?
Steven Pressfield defines Resistance as an invisible negative force that prevents us from accomplishing our work. It shows up as fear, self-doubt, procrastination, and pretty much everything else that gets in the way of us getting things done.
On this 10-minute episode, Coach Gregory shares how you can overcome Resistance without compromising your values. He outlines how you can quickly determine whether you should push through your discomfort, or if the discomfort is indicative of misalignment with your values.
Expect to learn:
Shownotes:
