Today I chat with Sadie Sutton, host of She Persisted Podcast 🎙🗣, about her mental health and how her struggle led her to start her podcast.
TOPICS COVERED:
🧠 Sadie’s depression and anxiety in 8th grade and her hopeless outlook on recovery
🧠 Sadie’s unsuccessful attempts at long-term recovery at home
🧠 Her family’s decision to send her to an long-distant inpatient mental health hospital and why she decided to change her mindset on recovery there
🧠 DBT, and how she used it over 1 1/2 years of intensive recovery
🧠 Sadie’s current life and passions
Sadie helps destigmatize mental health each day by teaching teens how to live their healthiest lives 🧠💪. She’s also insightful, eloquent, and made for a great pod guest!
Tune in! 🎙🧠👏
REFERENCED IN THE POD:
Your Life Sucks Podcast’s Instagram (for more on DBT skills and teenage mental health stigma):
https://www.instagram.com/theyourlifesuckspodcast/?utm_medium=copy_link
She Persisted Podcast:
https://podcasts.apple.com/us/podcast/she-persisted/id1463051730
She Persisted Podcast’s Instagram (for more on DBT skills and teenage mental health maintenance):
https://instagram.com/shepersistedpodcast?utm_medium=copy_link
McLean Hospital’s 3East Program:
https://www.mcleanhospital.org/treatment/3east
General Info about DBT:
https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/
🧠 Listen and subscribe to the Your Life Sucks podcast on Apple Podcasts, Spotify, Pocket Casts, iHeartRadio, or wherever you get your podcasts! 🎙
🧠 Follow - Instagram @theyourlifesuckspodcast 👍
🧠 DM for inquiries or to be a guest. 📞
