In this episode Jill talks about why she's been in hibernation for the past few months, what she's been up to, how the time away will benefit you, and a little piece of homework to dive into before the next episode.
This episode is perfect for you if:
〰️ You thought I'd been eaten by bear or kidnapped and you're desperate to get all the details on where I've really been
〰️ What the podcast will focus on over the next few months as we journey together through the world of body image, weight acceptance, health, anti-diet nutrition, etc.
〰️ You want a bit of homework to work on this weekend re: food and health. 😍
