It's January 14th and we're at that pivotal point when most resolutions - especially those related to food restriction and overexercise - fall apart.... so I thought, why not get refocused? Today, I'm sharing my intentions and renewed commitments for 2021.
It's an intimate conversation about hopes, insecurity, friendship, and belonging - and I hope you'll tune in and then message me on Instagram, or email me at hello@foodfreedombodylove.com, to share yours with me.
Also - why NOW is the right time to join my brand new program, Redefining Health, and enter a new phase of your life.... dedicated to living and feeling good in and about your body, on YOUR terms.