Inborn survival responses set in our subconscious about what we can achieve or not set our brain π§ to think: β I donβt need an amazing life, I donβt need ways to feel happy, I need all my fight - or - flight energy getting my muscles ready to run and my mind ready to search more danger around meβ... causing us less able to think, plan, act actively, brilliantly and efficiently to live the life we want to live...