Follow your inner voice (meditate, enjoy nature, be creative). Milangela joins Mindful Empowerment and shares practices that she used to overcome cancer, what our thoughts can do, and how to change the world around you.
Milangela is the creator and host of Milangela’s Soul Garden, an alternative health podcast about the journey to achieve mental and physical wellbeing, focusing on enjoying nature, discovering your creativity and tapping into spirituality.
Check out Milangela's podcast 'Milangela's Soul Garden'- a platform that feels like coming home; you can listen to a great interview, watch an interesting video about how to be creative- one way or another, or how to enjoy nature, harvest wild plants and create a nice dog-man relationship; to unwind a listen to a soothing meditation.
Connect with Dr. Mary Elizabeth Mansfield:
Join email list: https://mailchi.mp/5dea388e4560/podcast-coaching-calls
Schedule a consultation: doctormaryelizabeth@gmail.com
YouTube channel: https://www.youtube.com/channel/UCtTDVRvom__1I-Nfi_lBjdA
Support Mindful Empowerment: https://anchor.fm/mary-elizabeth-me/support
Connect with Milangela:
Milangela’s soul garden: https://anchor.fm/milangela
Meditation: https://anchor.fm/milangela/episodes/EP6-Meditation-to-restore-your-energy-ehkln8/a-a2ru4gm?fbclid=IwAR17IzRdalMG7rKJ4pgol5A_rbeCC7OmSew4e1i_GW-0u7J6WSO8AIthIRg
