It’s okay to not be okay. We say this phrase a lot, but it's important that we all believe it. This week Lindsay is joined again by Danielle Blount to dive a bit into their experiences with therapy, why it's important that people support you in your recovery, and why we as a society need to get rid of the stigma around mental health. If you need help, know you can always call the suicide prevention hotline at 800-273-8255. Questions for Lindsay or want to share your story? Leave us a message at 614-706-6693 and you might hear it on a future episode. Follow us at @beboldercast on Instagram or visit us at thebolderlife.com for merch and more!
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