In this episode, Emmanuel discusses the importance of cherishing the small wins. Every victory counts and we owe it to ourselves to acknowledge the good things we do, no matter how "minor" they may seem.
Additional show notes below:
Resource: "How To Make Your Small Wins Work For You: https://ideas.ted.com/how-to-make-your-small-wins-work-for-you/
Dr. Blanca Vega, who told Emmanuel one day to cherish the small victories: https://raceworkracelove.wordpress.com/ Phonte Coleman quote "Every now and then you gotta ask yourself, do you really wanna win or just look good losing?" Via "Dreams" by Little Brother https://music.apple.com/us/album/dreams/265925697?i=265926548
Bob Marley "music" quote via the song "Trenchtown Rock" https://open.spotify.com/track/6AN6ciH6HnEc9DviPYabny?si=e7Ig_CyrRi6wB9t6HHzQ-A Increase Your Lexicon: Rictus (n): https://www.vocabulary.com/dictionary/rictus
Joyful Noise: Al Green "I'm Still In Love With You" https://open.spotify.com/album/7hI0QCwcx9GB8MZK24IfTT?si=WYcp_pHrRkuKzS4w2Gdukw Article about Al Green/Walgreens: https://www.billboard.com/articles/news/9444660/al-green-walgreens-prank
No Wednesday has theme music produced by Causmic. Background music for interludes is by The Mini Vandals.