In this episode, Emmanuel uses John Coltrane's "A Love Supreme" as a launch point to talk about the importance of gratitude and staying grateful in the moment. Additional show notes below:
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Sources:
NPR article on "A Love Supreme" https://www.npr.org/2000/10/23/148148986/a-love-supreme
Snippet in interlude: "Better Now"...full version available via for No Wednesday Patreon subscribers
Podcast mentioned: "Carlie's Couch" https://www.carliescouch.com/ Episode on importance of receiving: https://podcasts.apple.com/us/podcast/its-just-as-important-to-receive/id1435720382?i=1000513916488
Corina Newsome: @hood_naturalist on Twitter/Instagram. Website: https://corinanewsome.wixsite.com/hoodnaturalist
Gratitude exercises https://positivepsychology.com/gratitude-exercises/
More gratitude exercises https://ideas.ted.com/your-5-day-gratitude-challenge-from-ted/
Dark Night of the Soul article https://thoughtcatalog.com/brianna-wiest/2017/02/18-signs-youre-going-through-whats-known-as-a-dark-night-of-the-soul/
Increase Your Lexicon: "Effervescent" (adj)
Joyful Noise: John Coltrane's "A Love Supreme" (of course) https://open.spotify.com/album/7Eoz7hJvaX1eFkbpQxC5PA?si=mXZrdMP2RpGZNn0AL88Ndg
No Wednesday is produced, written and edited by Dr. C. Emmanuel Little.
