I am in conversation with Nonagenarian, Supriya Cheriyan. She is 95. This episode of the I AM FIT podcast reveals something far more powerful - an uncommon joy and calm that flows through her long and pleasurable life as she shares what she believes are her secrets of Longevity.
She is endearingly called ‘Didu’ – Grand mom in Bengali.
She is someone who has seen life in the pre independence years as a freedom fighter, felt the agony and ecstasy of the independence and is now seeing the world transition towards a technology era .
As per her, there is enough to keep her busy even during this lockdown and has never found the need to switch on the television.
Her hearing is the only thing that has deteriorated so I have had to speak little louder than usual.
