This week I catch up with an old friend who I recently got back in touch with. And we really dig deep into the power of transformation. He talks about his journey and why he left town, and the trials he's endured. And how far he's come, and how we can always grow and improve ourselves, even when there is no one to help you. He talks about the physical and mental changes he's gone through, and how happiness can be attained. It was really great to catch up, and it filled me with joy to see how far my friend has come over the years, enjoy dudes!! We did this one remotely, so we had to reconnect once towards the end.
