We all experience fear. Rational or irrational, the fears that we experience are very real to the person experiencing them. And yet, so many of us experience similar fears to one another. That’s why there are so many phobias out there! But in our fast-paced culture, where we are inundated with “how-to” posts from motivational influencers and mindset masters, we rarely take the time to define and truly understand our fears. Celebrities and gurus tell us that our fear is “a poison”, further instilling within us the instinct to react negatively to our fear, to be afraid of being afraid. And so we use the term “fear” as a blanket to cover the gist of what we’re experiencing because getting specific with our fears is too uncomfortable and leaves us feeling too vulnerable. But what if we actually took the time to get uncomfortable on purpose, to be vulnerable with ourselves and others, and deconstruct the “WHY” of our fear? What would we be able to do?
The Fear Less University is an exploration into the heart of our fear, an attempt to discuss, dissect, and examine some of life’s greatest fears. Each episode, I bring on a special guest who lends their special wisdom, life experiences, and expertise to help me dig deeper into a different fear. From doctors to relationship coaches, rap artists to life coaches, world-class gymnastics champions to the entrepreneurial mom just trying to do right by her daughters, the list of guests continues to grow as we dive further into the mind of fear!
Join us as we journey together to discover novel methods of OUTPERFORMING FEAR for everyday people! Because, if we can seek to understand our fear more, we can learn to fear “fear itself” LESS! Welcome to the Fear Less U, now let the class begin!
