Having to deal with toxic family members, friends, colleagues etc can cause a lot of upset, stress, and icky thoughts and feelings. They don't add value to anything. They may put you down and much more and "just because" they're your parent, cousin, best friend etc does NOT give anyone the right to talk to you like rubbish and make you feel awful. They don't get the green light for that - no-one does and they're certainly not on the Monopoly board going past GO and collecting £200. Work on your mindset, be a voice for yourself and put your boundaries in place.
Let's do this!
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