The Something For The Weekend Team will soon be back recording their regular podcasts – its always busy here at the Oban times at this time of year and is difficult to get the team together for a recording session. As we approach the end of our Summer Specials we thought we would bring you something that was done earlier this year but we never managed to broadcast in full. Fiona caught up with Lorn Healthy Options fitness advisor Rob Graham to find out a wee bit more about the Oban-based community run charity and what they had been doing to help people with long and short term health issues during lockdown and beyond. During the interview Rob talks about the charity itself, his inspirational Messages from Mull, the importance of looking after both our physical and mental health, and how the community can put something back into the service. Lets have a listen.
