Today's episode is pretty special. Coming back to podcasting after a busy month of January.
I cover the topic of fitness anxiety. How one can feel towards the gym or fitness in general is usually driven by their level of knowledge, certainty and self-confidence. This episode is packed with tips and hacks to help you walk the gym floor like you own it!
Don't forget to subscribe and leave a review. Subscribe and review here: https://apple.co/2n9l0GS
FREE ticket to my upcoming workshop here: https://bit.ly/2Gim59S
