During the last weeks of December, I asked my Instagram followers to hit me with all their questions regarding health, wellness, and everything in between. There were so many great questions that I didn't want to miss, so I turned this into 3 episodes to cover them all!
Today I am covering your questions that have everything to do with weight loss and fitness.
-Why don't you promote weightloss as a health behavior?
-If you were an MD and had an overweight client come to you about knee pain, what would you suggest they do instead of lose weight?
-Why do you hate ::insert popular fitness program here:: so much?
We are talking about all that and more in today's episode!
Grab your free "Getting Honest With Your Fitness" guide here: https://landing.mailerlite.com/webforms/landing/d5x1y8
Follow me on IG: dr.mel_dpt
Send me an email: mcioffidpt@newquestpt.com
Work with me: www.yournewquest.com
**Information presented in this podcast is not to be taken as medical advice and is for educational and entertainment purposes only**
Theme music courtesy of Grace Mesa, "Like We Do It"
