During the last weeks of December, I asked my Instagram followers to hit me with all their questions regarding health, wellness, and everything in between. There were so many great questions that I didn't want to miss, so I turned this into 3 episodes to cover them all!
Today we are covering all things pelvic floor (my favorite!!). I can't even tell you how excited I am that you are all so interested and want to learn more about the part of our bodies that most of us had no clue existed, let alone how to condition it! The questions I will be addressing today include:
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Send me an email: mcioffidpt@newquestpt.com
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**Information presented in this podcast is not to be taken as medical advice and is for educational and entertainment purposes only**
Theme music courtesy of Grace Mesa, "Like We Do It"
