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Description

Womxn everywhere are constantly being told that a "normal" part of life, especially after giving birth, is that sex can be "a little painful." Like, forever.

This couldn't be further from the truth.

Taking into consideration that you've been cleared for vaginal penetration after giving birth, sex should never be a painful endeavor. And if trash "advice" like "just relax," taking a drink before doing the deed, and shoving dilators inside of you hoping for the best never worked, you're in the right place.

Today, we are talking all about why you may be experiencing pain with sex and what you can do about it! There is help out there whether you've had your child 2, 12, or 20 years ago.

Grab your free Pelvic Pride eBook: https://landing.mailerlite.com/webforms/landing/a7g1l1

Follow me on IG: dr.mel_pt

Send me an email: mcioffidpt@newquestpt.com

Work with me: www.yournewquest.com

**Information presented in this podcast is not to be taken as medical advice and is for educational and entertainment purposes only**

Theme music courtesy of Grace Mesa, "Like We Do It"