We are taught to wear busyness as a badge of honor. That if we are busy, it means we have finally made it: WE ARE SUCCESSFUL!
But why is this actually doing us more harm than good?
We are getting down to it in today's episode (and, spoiler alert: I might belt out a tune in this one. BTW I was totally sober, so that's who you're dealing with).
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**Information presented in this podcast is not to be taken as medical advice and is for educational and entertainment purposes only**
Theme music courtesy of Grace Mesa, "Like We Do It"
