The insanity that is American politics got me thinking how the narratives we've been told and keep telling each other are affecting our approach to health, fitness, and of course, the pelvic floor. Today's episode is a conversation covering all the things to consider when you're considering not *doing* politics and how it's affecting your leaking, prolapse, pregnancy, and sex life.
Healthcare is a difficult territory for women to navigate, as many of us are left feeling dismissed and unheard, our concerns being chalked up to being a "crazy woman" who just needs to lose weight (BARF). That shit ends here and now. Today, we take back our health and speak up: because no one else is gonna do it for us.
The Beyond Kegels mini course is here!
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Send me an email: mcioffidpt@newquestpt.com
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**Information presented in this podcast is not to be taken as medical advice and is for educational and entertainment purposes only**
Theme music courtesy of Grace Mesa, “Like We Do”
