Episode 3: In todays episode we talk about reframing our thoughts and how that is different than fake positivity. The words and thoughts we use and allow into our heads form the lens of which we see ourselves; the world; and our experiences. Reframing our thoughts is NOT about living in ankagical world with unicorns and rainbows where everything is ALWAYS positive. Thank you so much for joining today! Share this episode with a friend or screenshot it and share it on your stories and tag me @_mentalhealthmama_. It would mean the world to me. Xox marijke 💜
