In this episode of Fiercely Feminine, we dive into the often-overlooked phase of perimenopause—the years leading up to menopause that can bring unexpected changes to your body, mind, and emotions. From hormonal shifts to sleep disturbances, mood swings, and everything in between, we break down what to expect and how to navigate this transition with confidence and grace. Whether you're experiencing symptoms now or want to prepare for the future, this conversation is a must-listen. Tune in for
practical tips to embrace this phase of womanhood with power and ease!
#womensmonth
