DISCLAIMER: Every piece of information given in this episode is based on research. I am not a healthcare provider.
If you or someone you know exhibits any of the symptoms discussed in this episode, please don’t ignore them. Seek advice from a healthcare provider for an accurate diagnosis. PMDD is not just a rough patch; it’s a serious condition that can deeply affect someone’s mental and emotional well-being.
It’s terrifying to think that something as routine as a monthly period could push someone to the edge. That’s why awareness matters. That’s why compassion is essential.
So please, be gentle with your sisters, wives, girlfriends, and friends. Offer grace, not judgment. The pain they carry is already heavy enough.
#pmdd #premenstrualsydnrome #spotify
