For this episode of Uncensored with Ene, we dive into the science of love and relationships with the renowned Gottman Theory. Developed by Drs. John and Julie Gottman, this research-based approach to relationships explores the essential habits that make or break a partnership. From the Four Horsemen of Conflict to the magic ratio of positive and negative interactions, we break down the core concepts to help you strengthen bonds, navigate challenges, and foster lasting intimacy. Whether you’re single, dating, or in a committed relationship, tune in for insights on building a love that lasts!
