What does it mean to be fit? What exactly is fitness? Is it a number on the scale, your BMI, how much weight you can lift? We think it’s more than that. We speak with Kanoa Greene about fitness and how we can use it to empower ourselves. We love this conversation! Enjoy, Peaches.
SHOW NOTES
Let's Talk, Peaches
IG: @letstalk_peaches
Website: www.letstalkpeaches.com
Kanoa Greene
Personal IG: @kanoagreene
Plus-sized Retreat IG: @plussizeretreats
