What do Fanny's, Weight loss & menopause all have in common?
Alicia Reitz joins me on today's episode and it's a monster.
We delve into:
- The myth of hormones & weight loss
- How being choked can make your life better
- How to shift your nutrition mindset
- Why Relationships die
- Getting your sex life back on track for women going through menopause
Alicia is awesome so follow her on
Insta: https://www.instagram.com/angelishfit/
TikTok:@Angelishfit