How do you be a parent, run a business & coach clients?
Today Ben Coomber joins Greg & Gillian for an awesome episode.
Ben is the Owner of Awesome Supplements & Bodytype Nutrition Academy.
as well as a speaker, coach, mentor & new parent.
We talk about
- Why being perfect at everything isn't the ONLY way to grow
- How subscribing to a perfect training plan might be holding you back
- Setting up your sleep as a new parent.
- Supplements and where most women go wrong
- How you can control your environment to maximise your results.
if you have weight loss goals or want to change your way of life this episode is for you!
You can find Ben:
https://bencoomber.com/pages/ben-coomber-radio
