Pamela joins me to show you how you can improve your hormonal health in easy steps.
- The hormones nobody is talking about
- Why HRT might not work for some women
- Easy steps to improve your nutrition
If you want to know more about hormones this an episode for you.
You can find Pamela
Website: https://www.smarterchange.co.uk/
Instagram : https://www.instagram.com/pamelawindlewomenshealthcoach/
