In today's episode, we are joined by Michelle Barnes a Mum ( mom) , Physique Competitor & Coach
I love this episode.
We talk about
- Scalewhores and how Michelle works with these types of ladies
- What it takes to get Show lean
- Michelle's Training Regime
- The Big challenges Michelle sees with her clients
Michelle is a badass and brings the fire on this one.
You can find her at
- https://boldbodyprep.com/
- https://www.instagram.com/michellebarnesnpc/
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